What is Connection Coaching?

As a trained Somatic Coach, I understand the importance of intimacy and partnership. Many of the values we invest in partnerships can translate how we cultivate and grow our friendships. Connection in partnership, in community and friendship all matter. Yes, to personal growth, dating and partnership! And also yes, to building deeper friendships and being part of supportive communities. Let’s unlock your power of connection!

  • Discover

    We are deliberate. Often it is unclear why and want we want and the ‘should’s’ get in the way. I’ll help you map your goals and discover your overarching desires for your next connections and relationship(s).

  • Communicate

    Together, we remove roadblocks that are holding you back from making connections. Learn and share boundaries, release shame and be able to confidently communicate what is important to you.

  • Practice

    Let’s walk through ideas and get comfortable about expressing the things that are important to you. Together, in a supportive fun environment, you will learn how to share what is important with confidence.

  • After 10 years together and having kids, my partner and I were more like roommates. We lost the sexual attraction we once had. After working with Julia, we found our new chapter in intimacy. She provided a supportive environment and worked with us to find the new and exciting ways to connect.

    Sarah, 37

  • Julia is so incredible-easy to talk to, meets me where I’m at, and accepts me no matter what. She’s helped me figure out my relationship goals while also holding up a mirror for me to learn, love, and accept myself. She’s the light I didn’t know I needed.

    Linda, 40